Episode 54: Breaking the Cycle of Work Burnout

In this episode, I discuss breaking the cycle of work burnout and four areas to reflect on when stuck in a rut.

Boundaries, Recovery, Leadership, MotivationPandora VillasenorMay 10, 2023working women, work, burn out, stressComment

A cycle breaker is someone who sees a destructive pattern in their family and intentionally decides to break the cycle. I am a cycle breaker.

The Surprising Gift of Doubt

From media to hi-tech, you can’t achieve big dreams without being comfortable with the risk of failure. When I learned this, I had to make a choice. I was going to either play it safe and avoid failure or go for it. And, since my dreams mean so much to me, I chose to get friendly with failure.

MotivationPandora VillasenorMarch 14, 2021doubt, failure, motivation, overcoming, adult learner, reinvent, Podcast, God, Self help, inspirational, JesusComment

Leading Yourself through Change and Disruption

To be the kind of leader that I want to be, I’ve learned to first lead myself. For more, please listen to the related All Gifts Podcast Episode 6, Leading Yourself Through Change and Disruption.

These are just a few practices I do regularly to “lead myself” well . . .

Empowerment, MotivationPandora VillasenorNovember 22, 2020gifts, rest, worrying, thoughts, anxiety, life, career, pray, stressful, commitment, God, Podcast, inspirational, jesus, therapy, self helpComment